Group Therapy

Connect with others who share similar experiences. Our group sessions offer community, insight, and encouragement in a safe environment.

Please Note

Group therapy is offered for specific themes and populations rather than as an open-format service. This ensures the group remains focused, clinically appropriate, and beneficial for all participants.

Availability

Group therapy is currently available for selected topics and may include areas such as:

  • Anxiety and stress management

  • Workplace wellbeing

  • Bereavement and loss

  • Relationship dynamics

  • Psychoeducational groups (e.g., emotional regulation, resilience, communication skills)

Groups are formed based on shared themes, suitability, and readiness. An initial consultation may be required to determine fit.

Pricing Structure

Fees for group therapy vary depending on several factors:

  • Group size (smaller groups require more intensive facilitation)

  • Session duration (e.g., 60, 90, or 120 minutes)

  • Location (in-person venue hire vs. online delivery)

  • Programme length (single workshop, short series, or ongoing programme)

Because group work is structured differently from individual therapy, pricing is provided upon enquiry once scope and logistics are confirmed.

Additional Considerations

To ensure clarity and safety, please note:

  • Groups require a minimum number of participants to run.

  • Cancellation terms differ from individual sessions.

  • Some groups may involve pre-group screening or suitability assessments.

  • Confidentiality agreements are required for all participants.

  • Corporate or organisational bookings are priced separately.

If you are interested in joining or organising a group, please contact us to discuss the topic, format, and practical arrangements.